
Hi Fit Friends,
As some of you may know, I am currently in the midst of taking a business class. It is really helping me focus on what I want to achieve with Functional Fitness. My hope is to help as many people as possible become as healthy as possible. I am asking that you help me achieve my goal by taking the following survey:
1. Have you ever tried to lose weight? If yes, how many lbs did you try to lose?
2. Were you successful? If yes, what do you think helped you succeed? If yes, did you keep it off? If yes, for how long?
3. If you weren't successful, why? What would have helped you succeed?
4. What do you look for in a weight loss plan?
5. Did you exercise in addition to dieting? If yes, what type of exercise?
6. Did you enjoy exercising?
7. If you aren't at a healthy weight, what is your greatest obstacle in achieving a healthy weight?
8. How much would you spend in order to achieve a healthy weight?
9. How much time would you devote to achieving a healthy weight?
10. How important is your weight?
Thanks for taking the time to respond to my survey. You can either post it here on the blog or you can email me at cindy@functionalfitnessonline.net
Thanks again for your help and eat intentionally,
Cindy
